The remaining portions of this section focus on resisting urges to binge. We understand not all Juniver users binge. If this is the case for you, you can skip the rest of this section if you like, or read on to learn more.
An urge comes up, and the prospect of a binge glows on the screen of your mind. Before you know it, you’re sketching out a plan of what to eat and how it will taste. But a part of you is pulling back, remembering last time.